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Gua Sha

Home-visit gua sha

A smooth-edged tool stroked firmly along oiled skin, traditionally used to release surface tension.

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What it is

Gua sha means scraping. A smooth-edged tool is stroked firmly along oiled skin, usually across the back, shoulders or neck. It brings up a temporary red or purple speckling called sha, which fades over a few days.

It is brisk rather than painful, and it is often combined with cupping in the same visit since they suit the same complaints.

What happens in a session

  1. Check that your skin is suitable.
  2. Oil, then firm strokes along the area.
  3. Keep it warm and away from air-con for a few hours.

What people traditionally come for

  • Tight neck and shoulders
  • The heavy, blocked feeling at the onset of a cold
  • Upper back tension from screen work

Good to know

These are concerns people traditionally seek this treatment for — not a promise of a particular result. Whether it suits your situation is something Jelly will discuss with you at the consultation. If she thinks you should see a doctor first, she will tell you.

  • Tell me about any medicines you take, especially blood thinners, hormones or fertility drugs.
  • Pregnant or breastfeeding? Mention it when you book; some techniques are adjusted or avoided.
  • Eat something light 1–2 hours before, and wear loose clothing.

Read the full safety page →

Where Jelly visits

Homes across Kuala Lumpur and Selangor. The travel fee depends on your postcode and time, and many areas are free. Check your area and travel fee →

Frequently asked questions

Do you really come to my house?
Yes. I bring a portable treatment table, sterile single-use needles, cups and everything else the session needs. All you have to provide is a room with enough space to lie down and a plug point if we are using anything heated.
What do I need to prepare before the visit?
Very little. Clear a space roughly the size of a single bed, wear loose clothing, and eat something light beforehand — treatment on a completely empty stomach can leave you light-headed. If you have recent medical reports or a list of your medication, have them nearby.
How long does a session take?
Budget an hour to an hour and a half for a first visit, which includes a full consultation. Follow-up sessions are usually shorter. The exact length depends on the treatment — each treatment page lists its own timing.
Does acupuncture hurt?
Acupuncture needles are far finer than injection needles — most people describe a brief dull ache or a heavy sensation at the point rather than a sharp pain, and many feel nothing at all going in. Tell me at any point if something is uncomfortable and I will adjust it.
Is it safe? What about hygiene at home?
Needles are sterile, single-use and disposed of in a proper sharps container that leaves with me. Cups and tools are cleaned and disinfected between patients. Nothing is reused between people, ever.

Thinking about gua sha?

Message Jelly with what is going on and where you are. You will get a straight answer about whether TCM would help — and no push to book if it would not.

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